Take a few moments every day for doing nothing. It really brings a lot of energy and uplifts the spirit. I think this is what is needed today. Our brain is bombarded with so much information, and so we need to recharge from time to time. Isn't it so? So a few moments of conscious relaxation will make a difference. - Sri Sri Ravi Shankar
This quote made me think about conversations I have with many of the leaders I serve as their Consiglieri. They often reflect that they are busy doing. Thinking fast can give us a sense of value and progress, however often folk need calm judgement from their leader more than anything else. This is hard when emotions are high and therefore your intellect is lower. The only way to restore the balance is to be mindful everyday, investing in yourself in this way can seem self indulgent (or so I told myself many times) but its really a vital investment in your business and key to success.
You are paid for what you know at least as much as what you do. Remember this, and breathe :-)